Providing therapy services in Saint Paul, MN and Hudson, WI for those seeking a safe place to explore their own inner worlds since 2020.
Foxborough Psychotherapy
Foxborough Psychotherapy Center offers therapy services that are founded in the unalterable belief in the dignity and inherent self worth of human beings- and our communities. This work is slow and kind. It is planted in connection, watered in safety, and fed with hope for a better tomorrow.
Welcome in…
Professional Therapy Services
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Play Therapy
We offer play therapy for children who may be struggling with emotional regulation, behavioral concerns, anxiety, family transitions, grief, trauma, or difficulties expressing themselves verbally.
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EMDR / Accelerated Resolution Therapy
These approaches can be especially helpful for trauma, anxiety, intrusive memories, panic responses, grief, and experiences that continue to feel emotionally charged despite time having passed.
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Psychoanalytic Therapy
Through fellowship training with the Minnesota Psychoanalytic Society and Institute of Minnesota (MPSI), we offer psychoanalytic therapy for individuals interested in deeper and more sustained self-exploration.
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Individual Psychotherapy
At times, it can be difficult to put into words what feels unsettled. You may notice patterns that repeat, emotions that feel difficult to manage, or a sense that something is not quite where you would like it to be. Therapy offers a space to slow down and begin to make sense of these experiences in a way that feels thoughtful and grounded.
Learn About Me
Amanda Wulke, LICSW, LCSW
I find that to get to know a person there is often just as much learning about their present, as there is the past and future. Yet to begin the journey of knowing yourself it is often good to have a sense of where you've been.
This work began for me during the 2020 George Floyd protests and the COVID-19 pandemic. In doing so I came to appreciate how deeply we can impact the world around us. We are all shaped by our broader environments, the socioeconomic and political waters in which we all swim daily, yet we also influence them too. It seems to me that in a world that works so hard to convince us that we are not enough, it is a great act of justice indeed to learn to know ourselves and truly, deeply, love ourselves with all we can muster.
In my spare time, my cats are my little princessas, my dog my compass, and my books my heart.
Current reading favorites include the Quantum Thief by Hannu Rajaniemi (2010), The Cat Who Saved Books by Sosuke Natsukawa (2017), and Ghost of An Idea: Hauntology, Folk Horror, and the Spectre of Nostalgia by William Burns (2024).
Current community projects include a multimedia art peice and a “In My Feels” music playlist. All patients are invited to participate and welcome to join in the fun
Find us Here
Saint Paul, MN
Dacotah Building
Located at Suite 321 in the historic Dacotah building in Saint Paul Minnesota.
Hudson, WI
O'Neil Building
Located at the East Entrance of the DMV/Public Defender building
Secure an Appointment
When you’re ready, we’re here. We’ll go at your pace. Contact us here to schedule a consultation and get started.
Dedicated to Compassionate, Results-Oriented Therapy
Our practice integrates cognitive-behavioral, mindfulness-based, and trauma-informed frameworks to deliver targeted interventions that align with each client’s unique goals.
Request Further Information
Submit the inquiry form to discuss collaboration opportunities or to obtain detailed service information.