Insurance & Billing

We understand that navigating the financial side of therapy can feel confusing at times, and we aim to make this process as clear and supportive as possible.

Individual therapy sessions are typically $110 per session. If you have any questions about fees or what to expect, we are always happy to talk through this with you during your initial consultation.

We accept a number of insurance plans, including Anthem, BlueCross and BlueShield, Cigna/Evernorth, HealthPartners, Optum, PreferredOne, UMR, and UnitedHealthcare. Because coverage varies between plans, we encourage you to contact your insurance provider directly to better understand your benefits, including deductibles, co-pays, and coverage for outpatient therapy.

If your insurance is not listed, you may still be able to use out-of-network benefits. We can provide a superbill for you to submit to your insurance provider for possible reimbursement.

Payment is typically collected at the time of each session. We accept standard forms of payment, including credit and debit cards, and are happy to answer any questions you may have about payment options.

If you need to cancel or reschedule an appointment, we ask for at least 24 hours’ notice. This allows us to offer that time to another client who may be waiting for an appointment.

If you have any questions at any point, please feel free to reach out. We are always happy to help make this process feel more straightforward and manageable.

Frequently Asked Questions

  • You can begin by scheduling a consultation using the contact form or booking link. This is a chance to briefly connect, ask questions, and take the first step toward starting therapy.

  • Amanda is in-network with select insurance providers. Coverage can vary depending on your plan, so it’s recommended to verify your benefits directly with your insurance company prior to beginning therapy.

    If you have questions about coverage or payment options, you’re welcome to reach out for more information.

  • Amanda Wulke is a Licensed Clinical Social Worker (LICSW/LCSW), providing psychotherapy in both Minnesota and Wisconsin. Her training and experience support work with individuals navigating a range of emotional and relational challenges.

    She has also completed fellowship training through the Minnesota Psychoanalytic Society and Institute (MPSI), where her work is informed by psychoanalytic and depth-oriented approaches to therapy.

  • Yes, private pay is available for those who prefer not to use insurance or who are out-of-network. This can offer additional flexibility and privacy in your care.

  • Sessions are offered in person in Saint Paul, Minnesota and Hudson, Wisconsin, as well as through secure telehealth for those who prefer to meet remotely.

  • Amanda works with individuals experiencing anxiety, depression, trauma, life transitions, relationship challenges, and questions related to identity and self-understanding.

  • Her work is grounded in a relational, insight-oriented approach. Therapy is a collaborative process that focuses on understanding patterns, experiences, and internal dynamics that shape how you move through life.

    She integrates trauma-informed care along with evidence-based approaches such as DBT and Accelerated Resolution Therapy (ART) when appropriate.

  • The first session is an opportunity to begin getting to know one another. You can expect a thoughtful, open conversation about what brings you to therapy, along with space to ask questions and get a sense of whether the approach feels like a good fit.

  • It’s very common to feel unsure or nervous about starting therapy, especially if this is your first experience. We aim to make the process as comfortable and transparent as possible. A free consultation is available to help you ask questions, get a sense of the process, and determine whether this feels like the right fit for you.

  • The length of therapy varies depending on your goals and what you would like to work through. Some concerns can be addressed in a shorter period of time, while others benefit from longer-term support. Therapy is always guided by your pace and evolving needs.

  • Yes. Virtual therapy is available and conducted through a secure, HIPAA-compliant platform. Many people find it to be a convenient and effective option, allowing them to attend sessions from a space that feels comfortable and accessible.